Tuesday, April 30, 2013

Almond Flour Muffins

Almond Flour Muffins (not my own, can't remember where I found it on the internet)
Yields 6-8 depending on how full you fill the tins

Pre-heat oven to 350 degrees
Mix dry ingredients:
  1 cup almond flour
  1/4 tsp baking soda

Mix wet ingredients:
  2 large eggs
  1 tbsp agave nectar (or honey or sugar to taste)
  1/2 tsp apple cider vinegar

Add whatever you want to the wet mix to make variations according to your taste.
   My favorite: Walnuts, any kind of nuts chopped or whole. Bananas (I use two or three mashed up and mixed in to the wet), frozen fruit like blueberries, fresh apples with cinnamon, home made chocolate chips or savory with bacon or ham with garlic salt and a little cheese mixed in or on top.

Spoon into muffin tins with papers (greasing the tins doesn't seem to work too well).

Bake 350 degree for 15 minutes.
Cool for 1/2 hour

I have used a small bread pan to bake the basic muffin mix as a bread.  Bake for 35-40.

They freeze well and make a good, easy snack for work days.

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