Eating Healthy at Work

With food allergies, eating healthy at work can be a challenge. My work kindly has a very nice grill which we use often. There is a store across the street and I can go get salmon or steak or whatever looks good and grill it up on my lunch break . A steamer bag of vegetables or a yam in the microwave with some olive oil round out my triangle of health.

However, some nights are blizzards and standing outside to cook is uncomfortable if not downright miserable. On such nights the solutions are crock pots and baby skillets. Tonight I made cheese sandwiches with organic Irish butter, UDIs GFbread and a thin slice of cheese. It is a simple and easy way to have something hot to eat away from home.