From personal experience she encourages us to follow a paleo diet which would include:
* 3 cups of green leaves a day
* 3 cups Bright colored veggies or fruits (three different colors every day)
* 3 cups sulfer rich veggies a day such as cabbage, collards, onions, garlic, mushrooms, asparagus or others)
* Grass fed meat every day
* Organ Meat once a week (liver, sweetbread, heart, tongue)
* Seeweed once a week for iodine
"We are starving ourselves..."
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